Body Contouring_ All you Need to Know

Body contouring is a cosmetic procedure that aims to reshape and sculpt the body by removing excess fat and skin. It is often sought after by individuals who have lost significant weight or want to improve their body shape. This article will delve into the various aspects of body contouring, including different techniques, benefits, recovery processes, and more.

What is Body Contouring?

body contouring surgery in Dubai refers to various procedures that enhance the shape and tone of underlying tissue that supports skin and fat. These treatments aim to reshape certain body areas to improve appearance and confidence.

Key TermsDefinitionExamples
LiposuctionRemoval of fatThighs, belly
Tummy TuckTightens abdomenAbdominoplasty
LiftsRemoves sagging skinArm lift, thigh lift
Non-SurgicalNon-invasive techniquesCoolSculpting
Body TighteningEnhances skin elasticityThermage

Types of Body Contouring Procedures Available

Multiple body contouring procedures are available, ranging from surgical interventions to non-invasive treatments targeting specific areas of the body.

Body Contouring ProceduresDescription
LiposuctionRemoval of fat through suction technique
Tummy TuckTightening of the abdominal muscles and removal of excess skin
Body LiftLifting and tightening of the body’s skin
Buttock AugmentationEnhancement of buttocks through implants or fat grafting
Arm LiftReducing sagging skin from the upper arms
Fat Removal ProceduresGeneral term for various fat elimination methods
CryolipolysisFat freezing technique
Breast LiftRaising and firming the breasts
LaserUse of laser energy to break down fat cells
FaceliftSurgical removal of wrinkles and tightening of facial skin
Radiofrequency AblationUse of RF energy to heat and destroy fat cells
Breast AugmentationEnhancement of breast size and shape
Injection LipolysisBreaking down fat using injectable solutions
Deoxycholic AcidInjectable treatment to dissolve fat under the chin
Inner Thigh LiftTightening and reshaping the inner thighs
Circumferential Body Lift (Belt Procedure)All-around lifting and tightening of the torso

The Ideal Candidate for Body Contouring

The Ideal Candidate for cc

Body contouring is only for some. An ideal candidate usually meets specific criteria for the best and safest results.

Book A Consultation With Dr Shehzadi Tasneem

Top-rated Plastic Surgeon For Body contouring in Dubai

  • 15+ Years of Experience 
  • Certified Plastic and reconstructive surgeon 
  • Certified Trainer for Aesthetics Procedures
  • 24/7 support for patients
  • Free follow-ups after the procedure

Installment Plan Available

  • Stable weight for at least six months
  • Non-smoker
  • In good general health
  • Realistic expectations
  • Committed to maintaining results
  • Understand the procedure’s risks
  • Ready for the post-procedure recovery

Benefits of Undergoing Body Contouring

Benefits of Undergoing Body Contouring

Body contouring offers an array of advantages that go beyond just enhancing physical appearance.

  • Improved body proportion & shape
  • Removal of excess sagging skin & fat
  • Enhanced self-esteem & confidence
  • Long-lasting results
  • Reduction in skin irritation from excess skin
  • Better fitting of clothes

Potential Risks and Side Effects of Body Contouring

Body contouring comes with potential risks and side effects, like any surgical procedure.

  • Scarring
  • Infection
  • Poor wound healing
  • Changes in skin sensation
  • Fat embolism
  • Unsatisfactory results
  • Need for revision surgery

What Techniques are Used for Body Contouring?

What Techniques are Used for Body Contouring

Modern body contouring encompasses a range of surgical and non-surgical techniques to achieve desired results.

TechniqueDescriptionRecovery Time
LiposuctionFat suctioning1-2 weeks
CryolipolysisFat freezingMinimal
Laser LipoLaser fat removalFew days
RF TreatmentRadiofrequency for skin tighteningMinimal
UltrasoundDisrupts fat cellsFew days

Recovery Timeline: What to Expect Post-Procedure

Recovery times for body contouring procedures vary based on the method chosen.

Body Contouring ProceduresRecovery TimeTips and Tricks
Liposuction1-2 weeksWear compression garments, avoid strenuous activity, stay hydrated
Tummy Tuck4-6 weeksSleep with an elevated upper body, avoid heavy lifting, wear an abdominal binder
Body Lift2-3 weeksWear recommended support garments, ensure proper wound care
Buttock Augmentation2-4 weeksAvoid sitting directly on your buttocks, and wear compression shorts
Arm Lift1-2 weeksKeep arms elevated when possible, and avoid lifting heavy objects
Fat Removal ProceduresVaries based on the methodFollow specific post-procedure guidelines for the chosen method
CryolipolysisMinimal to noneMassage the treated area, avoid extreme heat exposure
Breast Lift2-4 weeksWear a support bra, avoid heavy lifting, sleep on your back
Laser (for fat removal)Few days to 1 weekAvoid direct sun exposure, moisturise the treated area
Facelift2-3 weeksSleep with your head elevated, avoid strenuous activities, and apply a cold compress
Radiofrequency AblationFew days to 1 weekMoisturize, avoid direct sunlight, drink plenty of water
Breast Augmentation4-6 weeksWear a support bra, avoid heavy lifting, sleep on your back
Injection Lipolysis1-3 daysAvoid massaging the treated area, stay hydrated, avoid strenuous activities
Deoxycholic Acid1-3 daysIce the treated area, avoid alcohol and salty foods and wear a chin strap
Inner Thigh Lift2-3 weeksAvoid spreading legs wide, wear compression garments, and elevate your legs

Comparing Surgical vs. Non-Surgical Body Contouring

Choosing between surgical and non-surgical body contouring depends on one’s goals and preferences.

CriteriaSurgical Body ContouringNon-Surgical Body Contouring
Procedure DurationHours (typically 1-5 hours)Minutes to an hour
Recovery TimeDays to weeks (varies by procedure)Minimal to none
AnesthesiaGeneral or local anaesthesiaTypically none or topical numbing
ResultsDramatic and immediateGradual and may require multiple sessions
Longevity of ResultsLong-lasting to permanentTemporary to long-lasting
ScarringPotential for visible scarsTypically no scars
RisksHigher (e.g., infection, complications)Lower (e.g., redness, minor swelling)
CostGenerally higherVaries, but often lower upfront
Pain LevelModerate post-operative painMinimal to mild discomfort
DowntimeOften requiredUsually, none or very minimal

Cost Analysis: Is Body Contouring Worth the Investment in Dubai?

Dubai, being a hub for cosmetic treatments, offers a range of pricing for body contouring based on the procedure and clinic.

ProcedureAverage Cost (AED)Duration
Liposuction10,000 – 20,0001-3 hours
Tummy Tuck15,000 – 30,0002-4 hours
Arm Lift8,000 – 15,0001-2 hours
Thigh Lift10,000 – 18,0002-3 hours
CoolSculpting3,000/session35 min/session

Preparing for Your Body Contouring Procedure: Tips and Guidelines

Preparation is key for a successful body contouring outcome and a smoother recovery.

Preparation TipsWhy It’s ImportantTimeframe
Stop smokingEnhances healing6 weeks prior
Avoid blood thinnersReduces bleeding2 weeks prior
Get medical clearanceEnsures safety1 month prior
Arrange for helpPost-op assistanceBefore procedure
Follow dietary guidelinesPrepares bodyAs advised

Safety Measures and Best Practices in Body Contouring

Ensuring safety during and after body contouring is paramount for optimal outcomes.

Safety MeasuresDescriptionImportance
Sterile environmentAvoid infectionsCrucial
Experienced surgeonReduces risksEssential
Follow post-op careEnsures healingMandatory
Avoid strenuous activityPrevents complicationsVital
Wear compression garmentsReduces swellingAdvised

How Long Do Body Contouring Results Last?

The longevity of body contouring results depends on the procedure and individual lifestyle.

Body Contouring ProceduresDuration of Results
LiposuctionPermanent (with weight maintenance)
Tummy TuckMany years to permanent
Body LiftMany years to permanent
Buttock AugmentationVaries (6 months to permanent, depending on method)
Arm LiftMany years to permanent
Fat Removal ProceduresVaries based on the method
CryolipolysisUp to several years
Breast LiftMany years (5-15 on average)
Laser (for fat removal)1-3 years
Facelift5-10 years
Radiofrequency Ablation1-2 years
Breast AugmentationVaries (implants may last 10-20 years)
Injection Lipolysis1-3 years
Deoxycholic Acid1-3 years
Inner Thigh LiftMany years to permanent

Choosing the Right Medical Professional for Body Contouring

Selecting a qualified and experienced medical professional is the cornerstone of a successful body contouring experience.

  • Board-certified plastic surgeon
  • Extensive experience in the desired procedure
  • Positive patient reviews and testimonials
  • Transparent about risks and potential complications
  • Offers a comprehensive consultation
  • Has a professional and well-trained staff
  • Uses state-of-the-art equipment and techniques

Body contouring is a pivotal solution for those seeking to refine their physique by eliminating excess fat and skin. Individuals can achieve a more proportionate body shape and enhanced self-confidence through various surgical and non-surgical procedures.

Dive into a transformative journey towards a more confident you with Dr. Shehzadi Tasneem Sultan, a vanguard in plastic surgery. Recognised globally for her unparalleled expertise in body contouring and facial rejuvenation, Dr Sultan effortlessly blends innovative techniques with a patient-first approach, promising aesthetically pleasing and deeply personal outcomes.

Why wait? Embrace the transformation you deserve. Book a consultation with Dr. Shehzadi Tasneem Sultan the best female plastic surgeon in Dubai now and embark on a journey toward the most authentic version of yourself.


The recovery time for body contouring varies depending on the type of procedure performed. Surgical procedures typically have longer recovery times than non-surgical procedures.

It is best to wear loose, comfortable clothing to your body contouring consultation. This will allow the doctor to easily examine the areas you are interested in having treated.

Body contouring is typically only covered by insurance if it is medically necessary.

Alternatives to body contouring include diet, exercise, and weight loss. There are also several non-surgical body contouring treatments available, such as CoolSculpting and Emsculpt.

Complete body contouring with 360 tummy tuck is a surgical procedure that combines liposuction and a tummy tuck to reshape the entire body.