Non-surgical body contouring has become an increasingly popular way to refine and enhance body shape without undergoing invasive surgery. As more effective devices and technologies emerge, non-surgical options provide safe and effective results with little to no downtime.
This article will explore the top non-surgical body contouring treatments available today.
Fat Reduction Techniques
Fat Reduction Techniques encompass a range of procedures and methods designed to reduce body fat and sculpt the physique effectively.
Cryolipolysis (CoolSculpting)
Cryolipolysis utilises controlled cooling to target and eliminate diet- and exercise-resistant fat cells without harming surrounding tissue. A device applies cooling panels to the treatment area, triggering fat cell apoptosis while preserving skin, muscles, nerves, and vessels. Treatable areas include the abdomen, flanks, back, inner and outer thighs, chin, and arms.
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- Cost per session: AED 2,000 – AED 4,500
- Number of sessions needed: 1 – 3
- Expected durability of results: Permanent fat cell removal after 2 – 6 months
Benefits
- Non-invasive, no surgery or anaesthesia needed
- Little to no downtime
- FDA-cleared and safe for most body areas
- Permanently eliminates treated fat cells
Limitations
- Multiple treatments are needed for optimal results
- Results take 2 – 6 months to manifest fully
- Does not improve skin laxity
Laser Lipolysis
Laser lipolysis employs laser energy under the skin to liquefy fat while stimulating collagen. A small cannula delivers controlled laser energy targeting fat cells alone. This destroys fat, tightens skin and reduces fat bulges. Treatable areas include the chin, arms, bra area, abdomen, back, hips and thighs.
- Cost per session: AED 1,800 – AED 4,200
- Number of sessions needed: 2 – 6
- Expected durability of results: 2+ years with healthy lifestyle
Benefits
- Non-invasive, no surgery needed
- Enhances skin tightening results
- Uses laser precision to target fat and stimulate collagen
- Improves cellulite appearance
Limitations
- Results require multiple treatments.
- Mild redness, swelling, and bruising are possible
- Results require a healthy diet and exercise
Body Skin Tightening
Body Skin Tightening techniques offer innovative solutions to enhance skin elasticity and firmness, rejuvenating the body’s overall appearance.
Radiofrequency Skin Tightening
Radiofrequency energy heats the deep layers of skin in a controlled manner to encourage new collagen production, enhancing elasticity and tightness in treated areas. Applicators glide over the treatment area during a session, making it completely non-invasive. Treatable areas include the arms, abdomen, buttocks, thighs, neck, and face.
- Cost per session: AED 800 – AED 2,500
- Number of sessions needed: 4 – 8
- Expected durability of results: 2+ years with healthy lifestyle
Benefits
- Non-invasive, no surgery or downtime needed
- Enhances elasticity and firmness of skin
- Smooth appearance with minimise pores and cellulite
Limitations
- Multiple sessions required
- Mild redness or swelling is possible
- Does not remove fat cells
Ultrasound Skin Tightening
Ultrasound technology delivers targeted energy into the skin’s foundational layer to stimulate collagen and elastin fibres. This non-invasive treatment enhances lifting and tightening for a more toned, youthful appearance. Treatable areas include the lower face, neck, arms, abdomen, and thighs.
- Cost per session: AED 1,200 – AED 3,000
- Number of sessions needed: 2 – 4
- Expected durability of results: 2+ years with healthy lifestyle
Benefits
- Non-invasive, no surgery or anaesthesia
- Enhances collagen and elastin production
- Tightens skin and reduces wrinkles
- Safe for facial and body treatment
Limitations
- Multiple sessions required
- Temporary redness or swelling is possible
- A healthy lifestyle helps maintain the effects
Muscle Stimulation Techniques
Muscle Stimulation Techniques utilise advanced technology and methods to enhance muscle tone and strength, contributing to a more sculpted physique.
Electromagnetic Muscle Stimulation
Specialised electromagnetic equipment stimulates muscle contractions in a way similar to intensive strength training and aerobic activity. This non-invasive treatment tones muscle reduces fat, smooths cellulite, and boosts metabolism. Treatable areas include the abdomen, buttocks, arms and legs.
- Cost per session: AED 300 – AED 800
- Number of sessions needed: 8 – 15
- Expected durability of results: 1 – 2 years with a healthy lifestyle
Benefits
- Non-invasive, no surgery or downtime
- Builds muscle mass and tones problem areas
- Boosts metabolism and circulatory functions
- Firms muscle and reduces inches
Limitations
- Multiple sessions required
- Mild aches or fatigue are possible
- Requires continued healthy lifestyle
Injectable Body Contouring
Injectable Body Contouring represents a minimally invasive approach to reshaping and redefining the body’s silhouette using injectable treatments.
Fat Dissolving Injections
Fat-dissolving solutions like deoxycholic acid are injected directly into localised fat deposits, destroying fat cells. Common treatment areas include the chin, bra area, knees, abdomen, flanks, and back. Fat cells eliminated by injections do not regenerate.
- Cost per session: AED 1,500 – AED 4,500
- Number of sessions needed: 2 – 4
- Expected durability of results: Permanent fat cell removal
Benefits
- Permanently destroys targeted fat cells.
- Enhances body contour for a slimmer appearance
- Safe and effective fat elimination method
Limitations
- Multiple sessions may be needed
- Temporary swelling and bruising are common
- Does not improve skin laxity
Skin Rejuvenation Techniques
Skin Rejuvenation Techniques encompass a variety of advanced treatments aimed at revitalising and restoring the skin’s youthful appearance.
Skin Resurfacing Treatments
Laser, light, and microneedling skin resurfacing techniques improve skin texture, tone, and appearance by targeting signs of damage, scarring or ageing skin. The technology differs with each device, but all work by stimulating collagen production for smoother, brighter, more youthful-looking skin.
- Cost per session: AED 500 – AED 5,000
- Number of sessions needed: 1 treatment – 6 sessions
- Expected durability of results: 1 – 5 years
Benefits
- Improves skin texture, tone, and appearance
- Reduces wrinkles, scars, sun spots, enlarged pores
- Minimal discomfort to non-invasive options
- Enhances effect of other treatments
Limitations
- Results require multiple sessions in most cases
- Downtime ranges from none to 1 – 2 weeks
- Not a weight loss solution
Combination Therapy Approach
Exploring non-surgical body contouring, the Combination Therapy Approach integrates various methods for enhanced results. Here’s a brief overview:
Combination Approach | Techniques Involved | Expected Benefits |
Cryolipolysis and Radiofrequency | Fat freezing methods paired with tissue tightening procedures. | Reduces fat layers and improves skin elasticity. |
Laser Therapy and Ultrasound | Combines laser fat reduction with ultrasound body sculpting. | Targets deeper fat layers and contours body shape. |
Injectable Treatments and RF | Injectable fat reducers with Radiofrequency skin tightening. | Localised fat reduction and skin firming. |
Muscle Stimulation and Cryolipolysis | EMS (Electrical Muscle Stimulation) with fat freezing. | Enhances muscle tone while reducing fat. |
Topical Products and Ultrasound | Skin-firming creams combined with ultrasound treatments. | Improves skin texture and aids in fat reduction. |
Each combination in this table leverages the strengths of different non-surgical techniques, offering a more comprehensive approach to body contouring. Laser Contouring Overview : Laser contouring is a cosmetic procedure that uses lasers to sculpt and shape the body by targeting and reducing fat cells. It can help improve body shape and reduce stubborn areas of fat.
Am I A Good Candidate?
Ideal candidates for non-surgical body contouring have localised pockets of diet and exercise-resistant fat or mild to moderately loose skin. Those not significantly overweight, with common problem spots like the belly, hips and thighs, see optimal results. Discuss goals thoroughly during the consultation to determine if non-surgical therapies are right for you.
Seeking effective body enhancement without surgery? Today’s non-surgical body contouring devices painlessly enhance natural shape via fat reduction, skin tightening, or muscle stimulation. When performed by a reputable aesthetic practice, non-surgical treatments safely redefine silhouette and tone loose skin for stunning improvements. Candidates with localised fat deposits or mild to moderate skin laxity achieve longer-lasting, completely natural-looking results.
Book a consultation now with Dr Shehzadi Tasneem Sultan , the Best Plastic Surgeon in Dubai, to determine your best path to confidence-boosting body transformation.